My Feel Good Feast

Host a My Feel Good Feast this June

This June, as part of Myasthenia Awareness Month, we’re inviting you to bring people together for something simple, joyful, and meaningful: sharing food.

Welcome to My Feel Good Feast - a chance to gather friends, family, neighbours or colleagues, enjoy nourishing food, and make a real difference for people living with myasthenia.

This year is especially important as we celebrate 50 years of myaware. To mark this milestone, we’re aiming to raise £50 from every Feel Good Feast, helping to nourish the next generation of support, awareness, and community.

Because when we share food, we do more than raise funds. We support research. We raise awareness. And we support each other.

How it works

Getting involved is simple:

• Sign up for just £5
• Plan your Feel Good Feast your way
• Invite your people and enjoy time together
• Raise £50 (or more!) to support myaware

When you register, you’ll receive:

• A myaware apron
• A myaware recipe book with recipes from members of our myasthenia community
• Fundraising materials, including downloadable posters and invites.
• Wellness resources and ideas.

Everything you need to make your event special.

Make it even more meaningful with MyMiles

Why not combine your Feel Good Feast with the MyMiles Challenge?

Take on the challenge throughout June — walking, wheeling, running, or moving in a way that works for you — and then celebrate your achievement by hosting your feast.

It’s the perfect way to bring wellbeing to life:

• Move for your health and awareness
• Connect with others through food
• Celebrate your achievement together

Finish your miles, gather your people, and share a meal that marks everything you’ve achieved.

Choose your Feel Good Feast style

You can create any kind of gathering you like - big or small, simple or creative. If you’d like inspiration, here are a few ideas to get you started:

🍰 My Cake Bake

Perfect for those who love a sweet treat.

• Host a coffee morning cake sale with homemade favourites and classic bakes.
• Organise a “Bake Off”-style competition where guests vote for their favourite creation.
• Try a theme bake (e.g. a 50th birthday party for myaware!)

🫖 My Nourish and Natter

Simple, relaxed, and all about connection.

• Gather friends for a light lunch and meaningful conversation.
• Host a tea and wellbeing chat, sharing tips for managing daily life.
• Create a picnic in the park with easy, nourishing dishes.

🍽️ My Wellbeing Supper

A chance to slow down and enjoy food together.

• Plan a home-cooked dinner party with a focus on healthy, comforting meals.
• Host a potluck supper, where everyone brings a dish to share.
• Try a mindful dining evening with calming music and intentional conversation.

Why it matters

Living with myasthenia can feel isolating — but moments of connection can make a powerful difference.

By hosting a Feel Good Feast, you’re helping ensure that no one faces myasthenia alone. Your support helps fund vital services, build community, and raise awareness across the UK.

And just as importantly, you’re creating space for something we all need more of: connection, care, and wellbeing.

Ready to get started?

Sign up today, plan your feast, and be part of something special this June.

Together, through something as simple as sharing food, we can make a lasting impact.

Book your place below: